"Providing advantage through diverse educational opportunities"
T: Telephone02 6729 1000
E: Emailwarialda-h.school@det.nsw.edu.au
PHYSICAL HEALTH
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EXERCISE
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BODY IMAGEDo you feel pressure to have a perfect body? Your body image is the way you think and feel about your body (shape, size, and weight). Body image issues can lead to eating disorders. This Project Rockit video tells you more about eating disorders. If you need help, you can chat online anonymously with The Butterfly Foundation or call 1800 33 4673. The Recovery Record app can help too. |
FOOD & SLEEPThese 5 Insta-nutritionists give good healthy-eating advice. And remember that how we sleep affects how we feel. Healthy Kids have a bunch of wellbeing apps to help with eating and sleeping. Head to Lofi Girl for beats to chill/sleep to, or download the free Insight Timer app for music and guided meditations! |
address
17 Apollo Avenue
Warialda NSW 2402
telephone 02 6729 1000
We would like to pay our respects and acknowledge the traditional custodians of the land and also pay respect to Elders both past and present.
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