Warialda High School

"Providing advantage through diverse educational opportunities"

Telephone02 6729 1000

Emailwarialda-h.school@det.nsw.edu.au

Mental Health

MENTAL HEALTH 

Stress, anxiety and feeling down can affect anyone but, if these feelings don't go away, it's important to find out what's going on. Here's some more advice from BeyondBlue:

 

FEELING DOWN?


Everyone faces challenges but sometimes feeling down or worrying about things just won't go away. Want to know more about this? Check out BeyondBlue.


Get immediate help for depression and anxiety - Beyond Blue

ONLINE FORUM FOR YOUNG PEOPLE


To share and learn from other young people, join BeyondBlue's online forum!

The 30 Dirtiest Pick-Up Lines

APPS & BLOGS


If it's too hard to talk to someone you know, you can call a helpline, chat to someone online, or download apps. Here's a whole bunch of contacts, websites, apps and blogs for young people! Beyond Now is a safety plan app that will always be with you!

SUICIDE & SELF-HARM


Sometimes problems feel like they're too much, but there are things you can do to cope. If you're hurting yourself or thinking about ending your life, tell someone you trust. This video from ReachOut.com gives you some steps to follow when it feels like everything's gone wrong. 

For more information, head to BeyondBlue. The Calm Harm app can also help you reduce self harm behaviour.

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